If you’re like most people who are dealing with dealing with stress, trauma, and relationship issues, then you’re looking for ways to calm your body, relax your nervous system, and feel at peace in your own skin. However, when we are traumatised and/or chronically stressed it can be difficult to sort out the many pieces of our inner world and we can be left feeling emotionally disorganised and confused. Deirdre Fay‘s Becoming Safely Embodied Skills course is all about organizing what’s mentally and internally confusing and disorienting so you can live a more satisfying and fulfilling life. The Becoming Safely Embodied course begins March 13, 2015 and you sign up for free by clicking here.
Deirdre Fay is a psychotherapist who was certified by the Sensorimotor Psychotherapy Institute nationally and internationally from 2000-2008. In addition, she is certified in the Internal Family Systems Model with additional training in Schema Focused Therapy, Emotionally Focused Therapy, Accelerated Experiential Dynamic Psychotherapy.
I highly recommend you sign up for at least the free portion of the BSE course. To find out more, or to register, follow this link: BSE 2015 Online Course. And of course, if you have any questions feel free to email Deirdre.